MOST EFFECTIVE WAY OF REDUCING HIGH BLOOD PRESSURE IN 5 MINUTES WITHOUT MEDICATION

One of the most dangerous health problem nowadays is high blood pressure, which may be a result of sleep deprivation, salty food, alcohol, smoking obesity or stress.

You may benefit a lot and effectively treat high blood pressure if you properly change some lifestyle habits.  If you find a way to balance blood pressure in natural way, by having a healthy lifestyle, you may lower, delay or completely avoid medications.

MOST EFFECTIVE WAY OF REDUCING HIGH BLOOD PRESSURE IN 5 MINUTES WITHOUT MEDICATION

This condition is often in the U.S., as well as in numerous parts of the world. If you suffer from high blood pressure, you need to know that you are not alone.

Furthermore, you need to be aware of the factors that may increase the risk of this disease:

  • Smoking
  • Common consumption of acidic or fatty foods
  • Sleep deprivation
  • Obesity
  • Increased stress levels
  • Alcohol

Furthermore, if this disease has been present in your family, you should often check your blood pressure state in order to prevent future complications on time.

Today, we will recommend one miraculous natural method to reduce high blood pressure, which comes from the Chinese medicine. It has been exposed by Dr. Lu Hun Sen of the Moscow’s soccer club Spartak.

Point 1-2

This is more of a line, that starts behind your ear cartilage, and goes to the middle of the neckline bone, and is called the yet line. Do not rub or squeeze this line, but lightly touch with your finger tips, from its beginning to the ending of the line. Repeat this 10 times on each end of the line, and 10 more times on the other side.

Point 3

This line begins at the height of the earlobe, and ends towards the nose. There is another line that ends towards your nose, 1/2 inch from your ear, and begins from the face at the same height with the earlobe.

Gently massage both sides of the line with the tips of your fingers for about minute. Be gentle, as you should only feel the pressure, but not press too hard in order to avoid pain.

This method gives amazing results, so you should believe in its power to reduce your blood pressure.

Chinese medicine recommend this massage as being miraculous in regulating high blood pressure, since it prevents it and allows proper blood flow. Furthermore, its use will help you get rid of toxic and harmful medications, and help you treat this problem in a 100% natural and safe way.

Source: http://healthherbs365.com/2016/04/18/effective-way-reducing-high-blood-pressure-5-minutes-without-medication/

VlatkoHealth & Beautyhigh blood pressure,massage
MOST EFFECTIVE WAY OF REDUCING HIGH BLOOD PRESSURE IN 5 MINUTES WITHOUT MEDICATION One of the most dangerous health problem nowadays is high blood pressure, which may be a result of sleep deprivation, salty food, alcohol, smoking obesity or stress. You may benefit a lot and effectively treat high blood pressure...