CARROTS: THE NATURAL FOOD TO REMOVE COUGH AND PHLEGM FROM YOUR LUNGS (RECIPE INCLUDED)

Carrots are supposed to be one of the healthiest vegetables on the planet Earth. They are an astonishing source of beta-carotene  and vitamin A which are of crucial importance for healthy eyes. Further more, carrots contains large amounts of vitamins B, C, and K, and minerals such as iron, phosphorus, manganese, magnesium , potassium and calcium

CARROTS: THE NATURAL FOOD TO REMOVE COUGH AND PHLEGM FROM YOUR LUNGS (RECIPE INCLUDED)

Besides the fact that are very beneficial for your eyes, carrots also have the power to strengthen the immune system and to promote regular bowel movements. They are amazingly effective in treating colds, coughs, bronchitis,asthma and all other respiratory issues.

This incredible recipe will help you forget about phlegm and cough from the lungs, and can be used by both children and adults.

Ingredients:

3-4 spoons of honey

1/2 kg of carrot

Method:

Chop the carrots into pieces. Add small amount water over them and boil until they become soft. After that, remove them from the heat and mash them in a blender, or with a fork.

Place the water in which the carrots were boiled. After that, add the water in the mashed carrots. Keep it in the refrigerator or in a cold place (46-50 Fahrenheit  / 8-10 C degrees).

Use:

This syrup has no side effects and you can use it quite often. Take 3 or 4 spoons of it for one day. You will notice the amazing results after a day or two. The cough will disappear and the phlegm will be clear away.

Nature gives us the best natural and safe remedies.

Important: This content reflects information from various organizations and individuals and may offer alternative or opposing points of view. As always, you should first consult with your healthcare provider about your specific health needs.

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source: http://healthylifeiskey.com/index.php/2016/05/06/carrots-natural-food-remove-cough-phlegm-lungs-recipe-included/

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CARROTS: THE NATURAL FOOD TO REMOVE COUGH AND PHLEGM FROM YOUR LUNGS (RECIPE INCLUDED) Carrots are supposed to be one of the healthiest vegetables on the planet Earth. They are an astonishing source of beta-carotene  and vitamin A which are of crucial importance for healthy eyes. Further more, carrots contains...