Massage These Points On Your Body For 1 Minute And Get Rid Of Acid Reflux, Heartburn, Bloating And Stomachaches
Massage These Points On Your Body For 1 Minute And Get Rid Of Acid Reflux, Heartburn, Bloating And stomach-ache
Acupressure has been part of Chinese natural medicine for ages. It uses the same methods as acupuncture, and it give the same results. Acupressure is a body healing method, which doesn’t only cure disease, but also provides overall well-being and relaxation.
It’s crucial to know that all acupuncture points on the body are connected to particular organs and pressing these can help you soothe indigestion, heartburn and stomach-ache. Just read this amazing article and find out how to help your body self-heal by using acupuncture.
Massage These Points On Your Body For 1 Minute And forget about stomach-ache, bloating, heartburn and Acid Reflux.
POINT A — CENTER OF POWER
This point takes the central part of your body. It’s placed half way between the base of the breast bone and the navel. Pressing this point can help you treat emotional stress such as frustration and anxiety, heartburn, constipation, indigestion ,stomach pain and spasms, which can also trigger digestive problems.
But, if you have problems with chronic or serious illnesses including high blood pressure, cancer or heart issues, you shouldn’t press this point too hard. Plus, be careful not to press this point for longer than two minutes, and never on an empty stomach.
POINT B — SEA OF ENERGY
You can find this point 2-finger widths under your navel. If you massage this point, you can easy gas, constipation, lower back and abdominal pain, , as well as digestive issues. You can either use your fingertips or your palm to press this point. Properly, you should press point B for one minute while focusing on deep breathing.
POINT C — THREE MILE POINT
This point is placed 4-finger widths under the kneecap, 1-finger width to the outside of the shinbone. To be sure that you’ve found the perfect point, feel if your muscle flexes as you move your foot down and up. If it does, you’re in the perfect place. Slowly massaging these points can relieve fatigue, stomach disorders, indigestion and stomach-ache.
POINTS D AND POINTS E — SEA OF VITALITY
You can find point D in the lower back, 2-fingers widths from the spine at waist level, whereas pint E is positioned in 4- fingers width from the spine at waist level. If you press these two points, you can easy abdominal pain and indigestion . But, pay attention not to use the treatment if you have fractured or broken bones or disintegrating discs. Additionally, avoid this healing procedure if you suffer from a weak back. What you can do is press the spots gently to stimulate healing.
POINTS F — GRANDFATHER GRANDSON
You can locate this point on the arch, 1-thumb width from the ball of the foot in the direction of the heel. If you press this point, you can easily alleviate diarrhea, indigestion, stomach-ache and abdominal cramps. Plus, this procedure can be quite beneficial for those who suffer from chronic anxiety or hypochondria.
POINTS G — INNER GATE
Locate this point in the middle of the inner wrist, two-and-one-half-finger width below the wrist joint. Using acupuncture on this area will help you treat anxiety, nausea, indigestion and stomach-ache. For proper results, press this point for one minute while breathing deeply. For firm pressure, use a hooked thumb.
You should always follow these treatments with drinking plenty of water in order to clear away toxins from your body.
source: http://supertastyrecipes.com/2016/05/massage-these-points-on-your-body-for-1-minute-and-get-rid-of-acid-reflux-heartburn-bloating-and-stomachaches/http://perfecthealthytips.net/2016/05/13/massage-points-body-1-minute-get-rid-acid-reflux-heartburn-bloating-stomachaches/Health & Beautyacupressure,acupuncture,bloating,indigestion,massage,stomach ache,stress