This Is the Murderer Of Obesity, With Only a Tablespoonful Will go Down 30 POUNDS IN A MONTH!

According to a large number of experts the best and fast way to lose some weight is to boost up your metabolism. At this point you have to know that there are plenty of natural foods that can help you to accomplish that.

But if you want to speed up your metabolism, you also need to pay attention to the spices that you will use.

This Is the Murderer Of Obesity, With Only a Tablespoonful Will go Down 30 POUNDS IN A MONTH!

When you are trying to lose some weight, hunger is an common feeling.  But you have to know that by combining certain natural ingredients with your food, you will be able to boost up your metabolism and in that way to lose some weight.

This was also proven by a recent research which was conducted by the scientists of the Medical Sciences University of Iran. For the purpose of this study, the participants were divided into 2 groups. Each group had women. All of these women had issues with their weight.

For the following three months the women from both groups were eating healthy and they consume  less than 500 calories a day.

The only difference in their diet ware the spices. Well the first group consumed 3 grams of powdered cumin every day. They commonly mixed the cumin with 140g of yogurt.

On the other hand the second group consumed the same amount of yogurt but without the cumin.

The results were astonishing. So, the first group, the one who consumed cumin with their yogurt, lost 14 pounds more than the group who consumed their yogurt without cumin.

What’s even more astonishing is the fact that the first group lost more fat than the second group. That means that the first group lost 14.56 percent, and the second lost only 4.89 percent fat.

This is mostly because the cumin has a great amount of filosterole. At this point you need to know that the filosterole has the power to prevent retention of cholesterol in your body. According to many doctors this is the reason why cumin can boost your metabolism.

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source: http://www.yourstylishlife.com/this-is-the-murderer-of-obesity-with-only-a-tablespoonful-will-go-down-30-pounds-in-a-month/

 

 

VlatkoHealth & Beautycumin,diet,metabolism,spices,weight loss
This Is the Murderer Of Obesity, With Only a Tablespoonful Will go Down 30 POUNDS IN A MONTH! According to a large number of experts the best and fast way to lose some weight is to boost up your metabolism. At this point you have to know that there are...