3-Ingredient Recipe to Detox Your Liver in 5 Days

The liver works very hard, performing millions of complex functions, including: helping blood to clot, balancing cholesterol levels, removing toxins ( such as alcohol) from the organism, fighting illness and infections and illness, releasing bile, a liquid that breaks down fats and helps digestion…

3-Ingredient Recipe to Detox Your Liver in 5 Days

Toxins can cause damages to the body tissues. These are things like metabolic end products, free radicals or heavy metals.

They can enter your body through water, air and food,  as well as being produced within your body through bio chemical processes.

Modern new society is a bad environment that produces many over-processed livers. When we overeat or eat fried or processed foods, and, anytime we are exposed to environmental pollutants or stress, the liver becomes overloaded and overworked. When the liver is taxed, it can’t properly process toxins and fat as it normally should .

If you do not detox your liver, you could make yourself vulnerable to several diseases, such as cirrhosis, which can lead to liver failure, a life-threatening condition.

Ten signals your liver needs to detox

  1. Problems with digesting fatty foods
  2. Acne/rosacea or blotchy, itchy, skin
  3. Dark spots on the skin usually referred to liver spots
  4. Had your gallbladder removed
  5. Excess abdominal fat; pot belly; or a roll around the upper abdomen
  6. Stomach bloating
  7. Discomfort or pain over the liver – (right upper abdominal area under the rib cage)
  8. Acid reflux/heartburn
  9. Overheating of the body & excess perspiration (nourishholisticnutrition.com)
  10. Sudden weight gain and inability to lose weight even with calorie restriction

There are many foods that can help cleanse the liver in natural way by stimulating its natural ability to clean toxic waste from the body.

3-Ingredient Recipe to Detox Your Liver in 5 Days

Ingredients:

  • 1/2 cup dandelion greens (or other bitter green)
  • 1/2 rib celery
  • 2 oranges, peeled

Directions:

In your blender just put all ingredients and mix very well until you get a homogenous mixture. You can also add a peeled lemon and 1/2 cup parsley for better results.

source: http://www.lifehealthandfood.com/2016/05/25/3-ingredient-recipe-detox-liver-5-days/

VlatkoHealth & Beautydetox,Detox Liver,toxins
3-Ingredient Recipe to Detox Your Liver in 5 Days The liver works very hard, performing millions of complex functions, including: helping blood to clot, balancing cholesterol levels, removing toxins ( such as alcohol) from the organism, fighting illness and infections and illness, releasing bile, a liquid that breaks down fats...