6-Ingredient Lemon-Ginger Liver Detox Juice to Stop Your Body From STORING Toxins in FAT

Your liver is your most important detoxifying organ, and it can get slow down from time to time depending on your environment, activity level and diet. When an accumulations of toxins becomes too much for your liver to properly deal with it, toxic elements can store within tissues and lower your quality of health. Cleansing your liver with a process of liver detox can be very  helpful for restoring up the function of your body’s natural detox mechanisms.

6-Ingredient Lemon-Ginger Liver Detox Juice to Stop Your Body From STORING Toxins in FAT

Juice Your Way to Health

If you’re cleansing your liver, you have to provide your body with food that is easy to digest. You don’t want your organism to spend its energy digesting food, but you absolutely need to keep a proper balance of antioxidants, electrolytes and nutrients to provide support during the detox. Juicing is a perfect way to support the cleansing of your liver without hurting the body’s natural healing process.

Here’s a powerful juice cocktail you can make during the cleansing process:

Liver Cleansing Beet Juice Recipe

Serves: 2-4

Prep time: 8 minutes

Cook time: None

Ingredients

  • ½ organic lemon, peeled
  • 6 Organic Kale Leaves
  • 1 Organic Beet (washed and peeled)
  • 3 Organic Carrots (washed and peeled)
  • 2 Organic Red Apples (cut and washed)
  • ½ inch of ginger root

Instructions

  1. Put all of the mentioned ingredients in your blender or juicer and blend it very well. Note: If using a blender, you have to add one to two glasses of water.
  2. If you used a juicer, you have to stir with a spoon. If you used a blender, you have to strain everything using a colander and then mix very well with a spoon.
  3. Serve with some ice to keep it cool and enjoy! You can use glass jars to store it for later.

Why These Ingredients?

Beets and Carrots

Carrots and beets are very rich in beta-carotene (vitamin A) and plant-flavonoids. Consuming these ingredients, along with other plant foods containing similar nutrients, can help improve and stimulate complete liver function.

Apples

Rich in pectin, apples keep the chemicals crucial for the body to cleanse and release toxins from the digestive tract. That in fact, makes it easier for the liver to handle the toxic accumulation during the cleansing process.

Kale

One of our most powerful ingredients in cleansing the liver, leafy greens like kale can be consumed juiced, cooked or raw. Very rich in plant chlorophylls, greens remove toxins from the bloodstream. With their distinct power to neutralize pesticides, chemicals and toxic metals, these cleansing foods offer a strong protective mechanism for the liver.

Ginger Root

Ginger has also been historically used for bloating, constipation and flatulence, and other similar digestive complaints. Plus, these gastro – protective effects, scientists have found ginger to be effective for stress-related ulcers.

Lemons

Citrus fruits, such as lemons, are rich in amounts of vitamin C, which aids the body in synthesizing toxic materials into substances that can be absorbed by water. Drinking fresh squeezed lime or lemon juice in the morning helps stimulate the liver.

source: http://theheartysoul.com/detox-juice-stop-fat/?t=NSM

VlatkoHealth & Beautyfat,liver,toxins
6-Ingredient Lemon-Ginger Liver Detox Juice to Stop Your Body From STORING Toxins in FAT Your liver is your most important detoxifying organ, and it can get slow down from time to time depending on your environment, activity level and diet. When an accumulations of toxins becomes too much for your...